[download pdf] Breaking Out of Food Jail
Par johnson gregory le mercredi, juillet 21 2021, 15:18 - Lien permanent
Breaking Out of Food Jail. Jean Antonello
Breaking-Out-of-Food-Jail.pdf
ISBN: 9780684811932 | 288 pages | 8 Mb
- Breaking Out of Food Jail
- Jean Antonello
- Page: 288
- Format: pdf, ePub, fb2, mobi
- ISBN: 9780684811932
- Publisher: Touchstone
Electronic books downloadable Breaking Out of Food Jail
Overview
FINALLY YOU CAN SET YOURSELF FREE If you've tried every diet out there, if you've counted every gram of fat, every last calorie and every meal exchange, and you're still fighting the food wars, it's time for Breaking Out of Food Jail, a commonsense approach to food, eating, and appetites. Jean Antonello's practical, step-by-step program pinpoints and eliminates the most common cause of eating problems — the fear of overeating. That's right — if you've tried everything and you're still battling your appetite, it's probably because you're not getting enough to eat at the right time. When you deprive your body of ...
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